While we try to teach our children all about life, Our children teach us what life is all about. ~Angela Schwindt

Children always inspire. They make you yearn for days gone by. The simpler times. The times of carefree joy and innocence. We miss it. We miss those times, but are they really out of reach or have we just forgotten how to enjoy them?.

As we grow older we begin looking towards the future. We begin living with goals that are slightly out of reach - college, careers, homes, children, retirement - It's a never ending cycle. Yet, when we look at children it causes a yearning.

Children are the greatest inspiration for mindfulness. They live in the moment with no thoughts of tomorrow. They enjoy the little things -- those simple pleasures that we take for granted. They let their natural curiosity and imagination take them where ever they want to go. They are free spirits in a closed-minded world. Something we as adults still harbor inside of us.

I could watch my boys for hours. They can sit and build "the largest tower in the world" with their blocks without thinking about what they will be doing later or what happened yesterday. When they fall and get a "boo-boo," they will act as if it's the most traumatic experience in the world as they sit there crying. The moment I place that band-aid on it and give it an "all better" kiss, it is forgotten and they move on as if nothing happened. It amazes me that these little creatures can live in the moment and just the moment. So innocent and carefree. Full of life.

What we yearn for from our childhoods isn't far out of our reach. If we let go of the woes of yesterday or the unknowns of tomorrow. If we let children inspire us -- let them remind us to live in the moment. Maybe then, we can enjoy the moment for what it's worth and most importantly, just live.

"The foolish man seeks happiness in the distance; the wise grows it under his feet." ~James Openheim

Happiness. Is it a state of mind or a destination? Is it something that we can reach or that lives inside of us?

Bumps in the road of life are to be expected, so why do we allow them to control our happiness? Happiness lives inside of us. If we spend less time worrying about what the future holds or the current issue at hand, we won't lose sight of the moment. Satisfaction can only come from within when we truly accept ourselves, our lives, and our circumstances. Only then can we can truly enjoy what life has to offer.

Those simple pleasures that we don't take advantage of daily. The songs the bird sings outside your window. The smell of the flowers in the garden. The taste of snow on our tongues. The feel of the grass between your toes. Small talk with someone on line at Starbucks. These things that we normally don't put much thought into and just take them for face value.

Why not put more stock into them? These little things that bring us satisfaction. Make us happy and put a smile on our face. This is what life is all about. We only live in this one moment. If not just for today, lets not consume ourselves with our troubles and enjoy these moments and put most of our energy into being happy.